Offers/Events
Here you can perhaps set an anchor for advice/support, seminars and meditation?
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1:1 consultation/support
Seminars
Meditation
1:1 advice and support
What is the procedure?
Most consultations incorporate approaches from all three areas (spirituality, breathing, and body). The focus of the consultation depends on your individual wishes and motivations.
1. Option
If you have any questions about my services or individual consultations, please contact us for a free, approximately 10-minute phone call. We'll schedule a phone appointment promptly.
2nd option
Consultation in person or via Zoom: We'll discuss your individual situation in approximately 100 minutes. You'll receive valuable initial advice on how to view your situation in a new light and how to proceed.
3rd option
If you are interested in further consultation, we will discuss how intensively you would like to implement your wishes and visions and agree on the time frame and the number of planned sessions.
4th option
Longer-term support may arise.
Courses/Seminars
Annual courses
- Breathe Intensively
For experienced breathers. With lots of help and tips to significantly improve your BOLT or CP score...
Every first Sunday of the month from 11 a.m. to 2 p.m. Starting May 4, 2025.
Please inquire about costs.
- Master everyday life with stability
For anyone who wants to learn and practice the application of cosmic laws in everyday life. Accompanied by many exercises for stability in the body, emotions, thoughts, and, of course, exercises to remember what resonates with your heart.
Participation in the meditation "Stability in Everyday Life" is included in the total price.
Every Saturday from 12 p.m. to 5 p.m. Starting on January 25, 2025. Additional dates on Saturdays from 12 p.m. to 5 p.m.: February 15, March 15, April 12, May 3, May 31, July 5, August 2, September 6, October 4, November 1, and December 6, 2025.
Please inquire about costs.
Seminars
- Breathing course basic
In this one-day seminar, you will learn how to deal sensibly with aspects of a stressful lifestyle and daily circumstances, so that your autonomic nervous system can develop back towards normality through breathing.
Course content:
- Exercises to perceive and get to know your breathing pattern
- Getting to know and practicing new, beneficial breathing techniques
- Suggestion for integrating beneficial breathing techniques into everyday life
- Learn the BOLT (Body Oxygen Level Test) or CP (Controlled Pause) test. These provide information about your current breathing volume and energy level.
Next date:
Saturday, January 11, 2025, 10:00–17:00, lunch break (1:00–2:00 p.m.)
(Coffee, water and snacks will be provided)
Investment:
200.00 EUR incl. VAT
Further information on request
meditation
Connecting heaven and earth - stability in everyday life
Guided meditation followed by a Q&A session on questions about spirituality in everyday life.
Once a month via Zoom.
Duration approx. 45 - 55 minutes.
Please inquire about costs
Further information on request
Do you have any questions about my offer?
I'm happy to help. Simply fill out the contact form, and I'll get back to you as soon as possible. Alternatively, you can reach me by phone:
Phone: 49 228 390 4394
I look forward to hearing from you!
Your message to me:
Newsletter
You will receive at irregular intervals (approximately once a month)
Information about events and valuable information on meditation, breathing and healing
in the body-soul-spirit understanding. You can unsubscribe from the mailing list at any time. You can find further information in the Privacy Policy.
